Cheese & Zaatar Puff
Packaged product Meals and Dishes Almarai
Cheese & Zaatar Puff contains 397 kcal per 100 g. A serving, 70 g (70 g) provides about 278 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 255 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for meals and dishes (median 10.6 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars8.6 gin the top quarter of meals and dishes (median 2.7 g)
- Fat22.9 gin the top quarter of meals and dishes (median 11.1 g)
- Saturated fat10 gin the top quarter of meals and dishes (median 2.4 g)
- Sodium470 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almarai
- Barcode
- 6281007032254
- Label serving
- 70 g
- Category
- Sandwich made with loaf bread
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Bacon & Lettuce TESCO | 421 | 28.7 g | 45 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281007032254. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.