Extra Mature Cheddar

Packaged product Suppe og saucer Schwartz

Extra Mature Cheddar contains 355 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 196 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Mature Cheddar by Schwartz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
13,3 gprotein
65,4 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 4,2 g 5 %
Saturated fat L 2,5 g 13 %
Sodium L 3.500 mg 152 %
Total carbohydrates L 65,4 g 24 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %355kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gin the top quarter of suppe og saucer (median 3,5 g)
  • Fiber1,1 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars1,6 gbelow the median for suppe og saucer (median 2,2 g)
  • Fat4,2 gin the lowest quarter of suppe og saucer (median 15 g)
  • Saturated fat2,5 gin the lowest quarter of suppe og saucer (median 5,5 g)
  • Sodium3.500 mgin the top quarter of suppe og saucer (median 600 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwartz
Barcode
5000225018090
Quantity
30 g
Category
Ostesaucer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Modified Starch, WHEAT Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Natural Flavourings, Somerset Cheese Powder (8%)(Cheddar Cheese Powder, Acid (Lactic Acid)) (from MILK), Sea Salt, Colour (Carotenes), Anti-caking Agent (Silicon Dioxide). TRY SOMETHING DIFFERENT... Layer with pasta sheets and beef ragu to make a flavourful baked lasagne, drizzle over nachos with crispy bacon and sliced chillies or top steamed vegetables with the sauce, sprinkle with breadcrumbs and bake until golden for a delicious veg bake. Schwartz, Pegasus Way, Haddenham, Aylesbury, Bucks, HP17 8LB. McCormick France SAS, 315 rue M. Demonque 84917 Avignon Cedex 9 - France [email protected] Find more delicious ideas at www.schwartz.co.uk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Mature Cheddar?

100 g of Extra Mature Cheddar has 355 kcal.

Is Extra Mature Cheddar high in protein?

Extra Mature Cheddar contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 3,5 g).

How many carbs are in Extra Mature Cheddar?

Extra Mature Cheddar has 65,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Mature Cheddar?

Extra Mature Cheddar contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Extra Mature Cheddar?

100 g contains 3.500 mg of sodium, 152 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000225018090. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.