CHEESE-MIX Light
Packaged product Mælk og æg Milbona
CHEESE-MIX Light contains 258 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 129 kcal.
Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 362 kcal per 100 g across 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 3 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for mælk og æg (median 25 g)
- Sugars0,2 gabove the median for mælk og æg (median 0,1 g)
- Fat16 gin the lowest quarter of mælk og æg (median 28 g)
- Saturated fat10,4 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium600 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 20143114
- Quantity
- 200 g
- Label serving
- 1 serving (50 g)
- Category
- Ost, revet
- Packaging
- Plastic,de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteursierte Milch, Kartoffelstärke, Speisesalz, Käsereikulturen, Labaustauschstoffe, Farbstoffe: Carotin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratinkase Der Leichte Milbona | 259 | 25,7 g | 2 g | 16,5 g |
| Queso fundido rallado especial pasta Gourmet | 260 | 16,3 g | 23,5 g | 10,9 g |
| Queso fundido en polvo Coviran | 260 | 16,3 g | 23 g | 10,9 g |
| Queso rallado fundido en polvo Alteza | 260 | 16,3 g | 23,5 g | 10,9 g |
| Queso rallado en polvo flor de burgos | 260 | 19 g | 19 g | 12 g |
| Queso fundido en polvo Eroski | 260 | 16,3 g | 25,5 g | 10,9 g |
| Fromage râpé LIGHT* Carrefour | 256 | 28 g | 1,8 g | 15 g |
| Rallado en polvo Spar | 261 | 16 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHEESE-MIX Light?
100 g of CHEESE-MIX Light has 258 kcal. Serving, 1 serving, 50 g (50 g): about 129 kcal.
Is CHEESE-MIX Light high in protein?
CHEESE-MIX Light contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 50 g (50 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 25 g).
How many carbs are in CHEESE-MIX Light?
CHEESE-MIX Light has 2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CHEESE-MIX Light?
CHEESE-MIX Light contains 16 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in CHEESE-MIX Light?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20143114. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.