Cheese & Fruit Bistro Box, Cheese & Fruit
Cheese & Fruit Bistro Box, Cheese & Fruit contains 211 kcal per 100 g. A serving (199 g) provides about 421 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 221 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 637 mg | 28 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 12,7 g)
- Fiber1,5 gbelow the median for snacks (median 1,8 g)
- Sugars10 gabove the median for snacks (median 8,3 g)
- Fat11,5 gbelow the median for snacks (median 17,6 g)
- Saturated fat6 gbelow the median for snacks (median 7,3 g)
- Sodium637 mgabove the median for snacks (median 464 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- NOOSH
- Barcode
- 0888926031014
- Category
- Lunch Snacks & Combinations
Ingredients
CRACKER (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER (MILK), VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SUGAR, INVERT SYRUP, CONTAIN 2 PERCENT OR LESS THAN: SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, DEXTROSE, LACTOSE, ENZYMES; CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)); APPLES; GRAPES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Fruit Bistro Box, Cheese & Fruit?
100 g of Cheese & Fruit Bistro Box, Cheese & Fruit has 211 kcal. Serving (199 g): about 421 kcal.
Is Cheese & Fruit Bistro Box, Cheese & Fruit high in protein?
Cheese & Fruit Bistro Box, Cheese & Fruit contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 19,9 g in serving (199 g). About 18 % of its calories come from protein. Compared with other snacks, that is below the median (median 12,7 g).
How many carbs are in Cheese & Fruit Bistro Box, Cheese & Fruit?
Cheese & Fruit Bistro Box, Cheese & Fruit has 19,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10 g of sugars.
How much fat is in Cheese & Fruit Bistro Box, Cheese & Fruit?
Cheese & Fruit Bistro Box, Cheese & Fruit contains 11,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Cheese & Fruit Bistro Box, Cheese & Fruit?
100 g contains 637 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511732. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "CHEESE & FRUIT BISTRO BOX, CHEESE & FRUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.