Cheese Franks

Packaged product Mælk og æg Eckrich

Cheese Franks contains 326 kcal per 100 g. A serving, 1 frank, 43 g (43 g) provides about 140 kcal.

Roughly 75 % of its calories come from fat, with 14 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese Franks by Eckrich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
11,6 gprotein
9,3 gcarbohydrates
27,9 gfat
140kcal in serving, 1 frank, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 27,9 g 36 %
Saturated fat L 9,3 g 47 %
Trans fat L 0 g
Cholesterol L 105 mg 35 %
Sodium L 1.300 mg 57 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 2,3 g
Added sugars L 6,1 g 12 %
Protein L 11,6 g 23 %
Vitamin C L 0 mg0 %
Calcium L 140 mg11 %
Jern L 0,84 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 11 %Fat: 75 %326kcal / 100 g
  • Protein 14 %
  • Carbohydrates 11 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern5 %Vitamin C0 %

Nutritional insights

  • Protein11,6 gabove the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars2,3 gbelow the median for mælk og æg (median 3,8 g)
  • Fat27,9 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat9,3 gabove the median for mælk og æg (median 4,3 g)
  • Sodium1.300 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 302 kcal326 kcal
Protein 9,3 g11,6 g
Carbohydrates 11,6 g9,3 g
Fat 23,3 g27,9 g
Fiber n/a0 g
Sugars 2,3 g2,3 g
Sodium 930 mg1.300 mg

Product details

Brand
Eckrich
Barcode
0027815001237
Quantity
43 g
Label serving
1 frank (43 g)
Category
Mælk og æg
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, PASTEURIZED PROCESSED AMERICAN CHEESE [AMERICAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MILKFAT, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, SORBIC ACID, ARTIFICIAL COLOR, POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN], WATER, CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, BEEF, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE, EXTRACT OF PAPRIKA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Franks?

100 g of Cheese Franks has 326 kcal. Serving, 1 frank, 43 g (43 g): about 140 kcal.

Is Cheese Franks high in protein?

Cheese Franks contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in serving, 1 frank, 43 g (43 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Cheese Franks?

Cheese Franks has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars.

How much fat is in Cheese Franks?

Cheese Franks contains 27,9 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Cheese Franks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Franks?

100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018273. License: CC0 1.0 (U.S. public domain). Source record dated 22. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0027815001237. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.