Cheese & Caramel Mix
Packaged product Mælk og æg Cretors
Cheese & Caramel Mix contains 464 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 8 g)
- Fiber3,6 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars42,9 gin the top quarter of mælk og æg (median 3,9 g)
- Fat25 gabove the median for mælk og æg (median 10 g)
- Saturated fat7,1 gabove the median for mælk og æg (median 4,2 g)
- Sodium643 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 25 g | 25 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Cretors
- Barcode
- 0732494002412
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie straws Sensible portions | 464 | 3,6 g | 60,7 g | 25 g |
| Garden Veggie Puffs Barbecue Sensible Portions | 464 | 7,1 g | 64,3 g | 21,4 g |
| Garden Veggie Puffs Sensible Portions | 464 | 7,1 g | 60,7 g | 21,4 g |
| Garden Veggie Puffs Sour Cream & Onion Sensible portions | 464 | 7,1 g | 60,7 g | 21,4 g |
| Manchego Cheese Kirkland | 464 | 25 g | 0 g | 39,3 g |
| Garden Veggie Straws - BBQ Sensible Portions | 464 | 3,6 g | 60,7 g | 25 g |
| Garden Veggie Stars & Stripes Sensible Portions | 464 | 3,6 g | 57,1 g | 25 g |
| Five cheese pita thins Stacy's | 464 | 10,7 g | 67,9 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Caramel Mix?
100 g of Cheese & Caramel Mix has 464 kcal.
How much protein is in Cheese & Caramel Mix?
Cheese & Caramel Mix contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese & Caramel Mix?
Cheese & Caramel Mix has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars.
How much fat is in Cheese & Caramel Mix?
Cheese & Caramel Mix contains 25 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Cheese & Caramel Mix?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267905. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0732494002412. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.