Cheerios Chewy Bars
Packaged product Sweets og Desserter General Mills
Cheerios Chewy Bars contains 389 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 21 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (397 kcal per 100 g).
100 g provides 39 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars L | 30,6 g | |
| Protein L | 22,2 g | 44 % |
| Calcium L | 208 mg | 16 % |
| Jern L | 6,9 mg | 39 % |
| Kalium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 58 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of sweets og desserter (median 9,9 g)
- Fiber13,9 gin the top quarter of sweets og desserter (median 7,1 g)
- Sugars30,6 gabove the median for sweets og desserter (median 30 g)
- Fat9,7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat5,6 gabove the median for sweets og desserter (median 3,5 g)
- Sodium389 mgin the top quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633237636
- Label serving
- 1 bar (36 g)
- Category
- Energistænger
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sirius Fruitreep Aardbei Sirius | 388 | 3,9 g | 74,3 g | 7,9 g |
| Barre Energetique Amande Mangue Ananas MX3 Extrême MX3 | 390 | 13,2 g | 67,1 g | 7,7 g |
| À La Sernik Waniliowy dobra kaloria | 390 | 9,3 g | 48 g | 23 g |
| Energy Bar Amrita | 390 | 14 g | 58 g | 14 g |
| Energy Bar Amrita | 390 | 14 g | 58 g | 14 g |
| Caramel Energy Bar High5 | 390 | 5,3 g | 68 g | 10 g |
| BIG 100 Salted Caramel Brownie Crunch Meal Replacement Bar MET-Rx | 390 | 30 g | 47 g | 12 g |
| White chocolate macadamia nut Clif Bar | 390 | 14 g | 55 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheerios Chewy Bars?
100 g of Cheerios Chewy Bars has 389 kcal. Serving, 1 bar, 36 g (36 g): about 140 kcal.
Is Cheerios Chewy Bars high in protein?
Cheerios Chewy Bars contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 8 g in serving, 1 bar, 36 g (36 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,9 g).
How many carbs are in Cheerios Chewy Bars?
Cheerios Chewy Bars has 61,1 g of total carbohydrates per 100 g, including 13,9 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheerios Chewy Bars?
Cheerios Chewy Bars contains 9,7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Cheerios Chewy Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (39 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheerios Chewy Bars?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633237636. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.