Cheddar Flavored Popcorn, Cheddar
Packaged product Snacks GIANT EAGLE
Cheddar Flavored Popcorn, Cheddar contains 633 kcal per 100 g. A typical serving of 2 cups (30 g) provides about 190 kcal.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 13,3 g)
- Sugars3,3 gin the lowest quarter of snacks (median 6,7 g)
- Fat46,7 gabove the median for snacks (median 39,3 g)
- Saturated fat3,3 gin the lowest quarter of snacks (median 6,7 g)
- Sodium867 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 27 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034064594
- Label serving
- 2 cups
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, VEGETABLE OIL (CANOLA OIL AND/OR CORN OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID, NATURAL FLAVOR, BETA CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, Salted Sunflower Seeds KROGER | 633 | 20 g | 20 g | 50 g |
| Original Jumbo Roasted & Salted Sunflower Seeds, Original DAVID | 633 | 30 g | 16,7 g | 50 g |
| No Salt Roasted Mixed Nuts, No Salt Roasted GOOD SENSE | 633 | 16,7 g | 20 g | 56,7 g |
| Simply Truth, Blanched Almonds SIMPLY TRUTH | 633 | 23,3 g | 20 g | 50 g |
| Sunflower Kernels, Roasted & Salted DAVID | 633 | 23,3 g | 16,7 g | 53,3 g |
| Original Bharuchi Khari Sing Dry Roasted Peanuts JABSONS | 633 | 23,3 g | 20 g | 50 g |
| Roasted & Salted Sunflower Seeds, Roasted & Salted MEIJER | 633 | 23,3 g | 16,7 g | 53,3 g |
| Sea Salt & Caramel Roasted Whole Sweet And Salty Almonds, Sea Salt & Caramel NUT UP | 633 | 20 g | 23,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Flavored Popcorn, Cheddar?
100 g of Cheddar Flavored Popcorn, Cheddar has 633 kcal. 2 cups (30 g): about 190 kcal.
How much protein is in Cheddar Flavored Popcorn, Cheddar?
Cheddar Flavored Popcorn, Cheddar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 cups (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Cheddar Flavored Popcorn, Cheddar?
Cheddar Flavored Popcorn, Cheddar has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Cheddar Flavored Popcorn, Cheddar?
Cheddar Flavored Popcorn, Cheddar contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Cheddar Flavored Popcorn, Cheddar?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485301. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "CHEDDAR FLAVORED POPCORN, CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.