Cheddar corn puffs cheese flavored snack
Packaged product Snacks
Cheddar corn puffs cheese flavored snack contains 562 kcal per 100 g. A serving, 1.1 onz, 32 g (32 g) provides about 180 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 91 mg | 7 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 294 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars6,3 gabove the median for snacks (median 4,9 g)
- Fat37,5 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Sodium875 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 562 kcal |
| Protein | 3,6 g | 6,3 g |
| Carbohydrates | 46,4 g | 46,9 g |
| Fat | 42,9 g | 37,5 g |
| Fiber | 3,6 g | 0 g |
| Sugars | 3,6 g | 6,3 g |
| Sodium | 929 mg | 875 mg |
Product details
- Barcode
- 0070038636403
- Label serving
- 1.1 ONZ (32 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn meal, vegetable oil (contains one or more of the following: corn, and/or canola oil), cheese (whey, maltodextrin, reduced lactose whey, canola oil, cheddar cheese (cultured milk, salt, enzymes), natural flavor, salt, natural blue cheese flavor, disodium phosphate, citric acid, lactic acid, artificial colors (including yellow 6 and yellow 5), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar corn puffs cheese flavored snack?
100 g of Cheddar corn puffs cheese flavored snack has 562 kcal. Serving, 1.1 onz, 32 g (32 g): about 180 kcal.
How much protein is in Cheddar corn puffs cheese flavored snack?
Cheddar corn puffs cheese flavored snack contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 32 g (32 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Cheddar corn puffs cheese flavored snack?
Cheddar corn puffs cheese flavored snack has 46,9 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars.
How much fat is in Cheddar corn puffs cheese flavored snack?
Cheddar corn puffs cheese flavored snack contains 37,5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cheddar corn puffs cheese flavored snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar corn puffs cheese flavored snack?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. maj 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2407074. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2019. Imported 6. november 2026.
- Open Food Facts, record 0070038636403. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.