Cheddar Cheese Slices
Packaged product Mælk og æg Black Diamond
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cheddar Cheese Slices contains 421 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 80 kcal.
Roughly 60 % of its calories come from protein, with 30 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 263 kcal per 100 g across 21 products.
100 g provides 51 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 1.368 mg | 59 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 21,1 g | 42 % |
| Calcium L | 658 mg | 51 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 395 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 30 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of mælk og æg (median 15,8 g)
- Fiber5,3 gin the top quarter of mælk og æg (median 0 g)
- Sugars10,5 gin the top quarter of mælk og æg (median 5,3 g)
- Fat1,6 gin the lowest quarter of mælk og æg (median 18,4 g)
- Saturated fat1,1 gin the lowest quarter of mælk og æg (median 10,5 g)
- Sodium1.368 mgabove the median for mælk og æg (median 1.316 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Diamond
- Barcode
- 0068200877822
- Quantity
- 410 g
- Label serving
- 1 slice (19 g)
- Category
- Amerikanske oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified milk ingredients, Water, Glucose, Sodium citrate and/or sodium phosphate, Cheese (milk, modified milk ingredients, bacterial culture, salt, rennet and/or microbial enzyme, calcium chloride, annatto, lipase), Salt, Acetic acid, Sorbic acid, Carrageenan, Citric acid, Annatto and/or apocarotenal, Soy lecithin, Carboxymethylcellulose, Lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow american Land O Lakes | 381 | 19 g | 4,8 g | 33,3 g |
| Pepperjack Block Cheese Aldi | 357 | 25 g | 3,6 g | 28,6 g |
| Yellow American Cheese Land O Lakes | 357 | 17,9 g | 7,1 g | 28,6 g |
| 고단백치즈 서울우유 | 333 | 24,4 g | 0,22 g | 26,1 g |
| Singles American H-E-B Organics | 316 | 21,1 g | 5,3 g | 21,1 g |
| Queso Americano BURR | 273 | 4 g | 17 g | 21 g |
| 콰트로치즈 de vinch | 264 | 17 g | 6 g | 20 g |
| Americian pasteurized process cheese food Stop And Shop | 263 | 15,8 g | 10,5 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Slices?
100 g of Cheddar Cheese Slices has 421 kcal. Serving, 1 slice, 19 g (19 g): about 80 kcal.
Is Cheddar Cheese Slices high in protein?
Cheddar Cheese Slices contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 60 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 15,8 g).
How many carbs are in Cheddar Cheese Slices?
Cheddar Cheese Slices has 10,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Slices?
Cheddar Cheese Slices contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Cheddar Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Slices?
100 g contains 1.368 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200877822. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.