Cheddar Cheese Crackers

Packaged product Brød og bagværk Fair & Square

Cheddar Cheese Crackers contains 433 kcal per 100 g. A serving, 14 crackers, 30 g (30 g) provides about 130 kcal.

Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
3,3 gprotein
66,7 gcarbohydrates
20 gfat
130kcal in serving, 14 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26 %
Saturated fat L 1,7 g 8 %
Sodium L 600 mg 26 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Calcium L 33,3 mg3 %
Jern L 1,3 mg7 %
Kalium L 433 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 39 %433kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %Jern7 %Calcium3 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber3,3 gabove the median for brød og bagværk (median 2,4 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat20 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat1,7 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium600 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fair & Square
Barcode
0850011081051
Label serving
14 crackers (30 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Baked Pita Crackers Multigrain Giant 433 13,3 g 66,7 g 13,3 g
Crunchy, Baked Rice Crackers Crunchmaster 433 10 g 73,3 g 13,3 g
Organic Baked Crackers Cheesy Cheddars White Milton's Craft Bakers 433 6,7 g 53,3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Cheese Crackers?

100 g of Cheddar Cheese Crackers has 433 kcal. Serving, 14 crackers, 30 g (30 g): about 130 kcal.

How much protein is in Cheddar Cheese Crackers?

Cheddar Cheese Crackers contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 14 crackers, 30 g (30 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Cheddar Cheese Crackers?

Cheddar Cheese Crackers has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese Crackers?

Cheddar Cheese Crackers contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Cheddar Cheese Crackers?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850011081051. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.