Cheddar Cheese, Cheddar

Packaged product Mælk og æg ALPINE LACE

Cheddar Cheese, Cheddar contains 304 kcal per 100 g. A typical serving of 1 SLICE (23 g) provides about 70 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.

100 g provides 55 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
26,1 gprotein
0 gcarbohydrates
26,1 gfat
70kcal in 1 SLICE (23 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 26,1 g 33 %
Saturated fat L 15,2 g 76 %
Trans fat L 0 g
Cholesterol L 87 mg 29 %
Sodium L 652 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26,1 g 52 %
Calcium L 713 mg55 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %304kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Jern0 %

Nutritional insights

  • Protein26,1 gin the top quarter of mælk og æg (median 21,4 g)
  • Fat26,1 gbelow the median for mælk og æg (median 28,6 g)
  • Saturated fat15,2 gbelow the median for mælk og æg (median 17,9 g)
  • Sodium652 mgabove the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L11.800 IU

Product details

Brand
ALPINE LACE
Barcode
04263477102
Label serving
1 SLICE
Category
Ost

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Roundy's, String Cheese Twists ROUNDY'S 304 26,1 g 4,4 g 19,6 g
Pimento Cheese Spread GARDEN FRESH FOODS 304 8,7 g 13 g 21,7 g
Ko-Sure, Reduced Fat Edam Cheese KO-SURE 304 25 g 0 g 17,9 g
Mozzarella Low-Moisture Part-Skim String Cheese Twists Sticks, Mozzarella HARRIS TEETER 304 26,1 g 4,4 g 19,6 g
Sliced Mozzarella Cheese TOPS 304 26,1 g 4,4 g 19,6 g
Mozzarella Cheese SCHNUCKS 304 26,1 g 4,4 g 19,6 g
Mozzarella Low-Moisture Part-Skim Sliced Cheese, Mozzarella TOPS 304 26,1 g 4,4 g 19,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Cheese, Cheddar?

100 g of Cheddar Cheese, Cheddar has 304 kcal. 1 SLICE (23 g): about 70 kcal.

Is Cheddar Cheese, Cheddar high in protein?

Cheddar Cheese, Cheddar contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in 1 SLICE (23 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).

How many carbs are in Cheddar Cheese, Cheddar?

Cheddar Cheese, Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheddar Cheese, Cheddar?

Cheddar Cheese, Cheddar contains 26,1 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).

What vitamins and minerals does Cheddar Cheese, Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese, Cheddar?

100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2473328. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "CHEDDAR CHEESE, CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.