cheddar
Packaged product Mælk og æg Anchor
Cheddar contains 308 kcal per 100 g. A serving, 1 slice, 20.8 g (20,8 g) provides about 64 kcal.
Roughly 71 % of its calories come from fat, with 23 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 16,8 g | 84 % |
| Sodium L | 1.601 mg | 70 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 18,3 g | 37 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 6 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gbelow the median for mælk og æg (median 18,4 g)
- Sugars4,8 gin the top quarter of mælk og æg (median 2,4 g)
- Fat24,5 gbelow the median for mælk og æg (median 24,6 g)
- Saturated fat16,8 gabove the median for mælk og æg (median 16 g)
- Sodium1.601 mgin the top quarter of mælk og æg (median 800 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Anchor
- Barcode
- 9415262786004
- Quantity
- 250 g
- Label serving
- 1 slice (20.8 g)
- Category
- Smelteost i skiver
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Slice Milky Mist | 309 | 17 g | 4 g | 25 g |
| Edam flavoured processed cheese slices Pams | 306 | 20 g | 4,8 g | 24,8 g |
| Irish Mild Red Cheese Rathdaragh | 310 | 29,3 g | 1,2 g | 21,2 g |
| Glenstal Irish Edam Slices Glenstal | 311 | 25,7 g | 0,3 g | 23 g |
| Amul Cheese Slices Amul | 311 | 20 g | 1,5 g | 25 g |
| Cheese slices Amul | 311 | 20 g | 1,5 g | 25 g |
| Anchor Sliced Cheddar cheese Fonterra Ltd | 300 | 17,3 g | 3,1 g | 24,8 g |
| A+ Cheese Slices Amul | 316 | 18 g | 4,8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheddar?
100 g of cheddar has 308 kcal. Serving, 1 slice, 20.8 g (20,8 g): about 64 kcal.
Is cheddar high in protein?
Cheddar contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 3,8 g in serving, 1 slice, 20.8 g (20,8 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 18,4 g).
How many carbs are in cheddar?
Cheddar has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheddar?
Cheddar contains 24,5 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).
How much sodium is in cheddar?
100 g contains 1.601 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415262786004. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.