Cereal
Packaged product Korn og pastaprodukter Nestlé
Cereal contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
100 g provides 94 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 30 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 6,3 g | 13 % |
| Niacin (B3) L | 15 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 82 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber5,7 gbelow the median for korn og pastaprodukter (median 7 g)
- Sugars30 gin the top quarter of korn og pastaprodukter (median 14,3 g)
- Fat4,7 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat1,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium373 mgabove the median for korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000100448
- Quantity
- 770 g
- Label serving
- 30 g
- Category
- Korn og produkter heraf
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de milho integral (39%), farinha de milho enriquecida com ferro e ácido fólico (21%), açúcar, xarope de glicose, cacau em pó (3%), oleína de palma, minerais [cálcio (carbonato de cálcio), ferro (ferro eletrolítico) e zinco (óxido de zinco)] e vitaminas [ácido pantotênico (pantotenato de cálcio), niacina (nicotinamida), B2 (riboflavina), B6 (cloridrato de piridoxina) e ácido fólico (ácido N-pteroil-L-glutâmico)], sal, aromatizantes, antiumectante fosfato dicálcico, corante caramelo IV, estabilizante fosfato trissódico e antioxidante tocoferol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupPalmeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Post, great grains, whole grain cereal digestive blend, vanilla graham Post | 377 | 11,3 g | 77,4 g | 5,7 g |
| Kakao-Düsis Seitenbacher | 377 | 17 g | 62 g | 3 g |
| Fibrepan cake Farmo | 377 | 1,2 g | 90 g | 1,2 g |
| Hyvee bite size Shredded Wheat Hyvee | 377 | 11,5 g | 78,7 g | 1,6 g |
| Cereal, Multigrain Clusters, With Honey Almond Flax Shop Rite | 377 | 17 g | 62,3 g | 9,4 g |
| Whole grain chocolate hazelnut pillows snack imp Vitabella | 377 | 3,3 g | 70 g | 13,3 g |
| Sweet honey clusters cereal Bear Naked | 377 | 8,6 g | 82,6 g | 4,3 g |
| Protein cereal, cinnamon brown sugar crunch Kellogg's | 377 | 22,5 g | 69,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal?
100 g of Cereal has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Cereal?
Cereal contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cereal?
Cereal has 76,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal?
Cereal contains 4,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (94 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000100448. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.