Cereal 'N Candy
Packaged product Sweets og Desserter POST
Cereal 'N Candy contains 526 kcal per 100 g. A typical serving of 1 Package (57 g) provides about 300 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 24,6 g | 123 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 63,2 g | |
| Added sugars L | 56,1 g | 112 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sweets og desserter (median 2,4 g)
- Sugars63,2 gabove the median for sweets og desserter (median 58,1 g)
- Fat28,1 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat24,6 gin the top quarter of sweets og desserter (median 0 g)
- Sodium123 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Ingredients
WHITE COATING (SUGAR, PALM KERNEL OIL, NON-FAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), CEREAL (RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, (RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN [COLOR], BLUE 1, BLUE 2, BHT AND BHA [TO PRESERVE FRESHNESS]). VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grove Confectionery Co, Congratulations Pop LONG GROVE CONFECTIONERY CO | 526 | 5,3 g | 57,9 g | 34,2 g |
| Milk Chocolate Hollow Bunny, Milk Chocolate HERSHEY'S | 526 | 7,9 g | 57,9 g | 34,2 g |
| White Eggs Candy, Peanut Butter REESE'S | 526 | 10,5 g | 55,3 g | 34,2 g |
| Reese's, Milk Chocolate Footballs, Peanut Butter, Peanut Butter REESE'S | 526 | 7,9 g | 57,9 g | 31,6 g |
| Footballs, Milk Chocolate & Peanut Butter REESE'S | 526 | 7,9 g | 57,9 g | 31,6 g |
| Hershey's, Candy Skulls, Cookies N Creme, Cookies N Creme HERSHEY'S | 526 | 5,3 g | 63,2 g | 29 g |
| Granola Cups, Peanut Butter Chocolate NATURE VALLEY | 526 | 13,2 g | 52,6 g | 31,6 g |
| Easter Eggs, Peanut Butter PALMER | 526 | 7,9 g | 55,3 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal 'N Candy?
100 g of Cereal 'N Candy has 526 kcal. 1 Package (57 g): about 300 kcal.
How much protein is in Cereal 'N Candy?
Cereal 'N Candy contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 1 Package (57 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,4 g).
How many carbs are in Cereal 'N Candy?
Cereal 'N Candy has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 63,2 g of sugars.
How much fat is in Cereal 'N Candy?
Cereal 'N Candy contains 28,1 g of fat per 100 g, of which 24,6 g is saturated (123 % of the Daily Value).
What vitamins and minerals does Cereal 'N Candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal 'N Candy?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2166545. License: CC0 1.0 (U.S. public domain). Source record dated 23. november 2020. Imported 6. november 2026.
Last updated: . Source description: "CEREAL 'N CANDY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.