Cereal Crackers
Packaged product Brød og bagværk Schär
Cereal Crackers contains 477 kcal per 100 g. A serving, 6 g (6 g) provides about 29 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 429 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 72 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of brød og bagværk (median 8,6 g)
- Sugars5,2 gabove the median for brød og bagværk (median 5,1 g)
- Fat12 gin the lowest quarter of brød og bagværk (median 15 g)
- Saturated fat7,1 gin the top quarter of brød og bagværk (median 2,6 g)
- Sodium680 mgin the top quarter of brød og bagværk (median 315 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698033876
- Quantity
- 6 x 35 g
- Label serving
- 6 g
- Category
- Crackers (Morgenmad)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn starch, Palm oil, Sunflower oil, Water boiled, Salt, Stigmasterol-rich plant sterols E499, Acetic acid esters of mono - and diglycerides of fatty acids E472a, Maltodextrin, Tapioca, Flour millet, Soy flour, Syrup, Flaxseed, Rice flour whole, Flour buckwheat, Sorghum flour, Corn flour finely ground, Buckwheat, Soy bean, Poppy seed, Beet red, Seasalt without iodine, Tartaric acid esters of mono - and diglycerides of fatty acids E472d, Ammonium carbonates E503, Sodium carbonates E500, Monopotassium glutamate E622, Guar gum E412, Hydroxypropyl methyl cellulose E464, Citric acid E330, Natural flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TUC Original LU | 478 | 8,3 g | 67 g | 19 g |
| Cream crackers Bakers' Choice | 467 | 10 g | 70 g | 13,3 g |
| Magic Flakes Cheese JACK'nJILL | 464 | 10,7 g | 64,3 g | 17,9 g |
| Baked Bites Chips Ahoy | 462 | 5,1 g | 64,1 g | 20,5 g |
| Country cracker sésame Country | 461 | 13 g | 53 g | 20 g |
| Phyllo Crisps Trader Joe's | 500 | 9,4 g | 53,1 g | 28,1 g |
| Crunchy Bites Blueberry Belvita | 452 | 6,5 g | 74,2 g | 14,5 g |
| Ontbijcrackers Meerzaden Cracker Bolletje | 451 | 13 g | 54 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Crackers?
100 g of Cereal Crackers has 477 kcal. Serving, 6 g (6 g): about 29 kcal.
How much protein is in Cereal Crackers?
Cereal Crackers contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,2 g in serving, 6 g (6 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,6 g).
How many carbs are in Cereal Crackers?
Cereal Crackers has 79 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Crackers?
Cereal Crackers contains 12 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Cereal Crackers?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698033876. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 7. november 2026.
Last updated: . Source description: "CEREAL CRACKERS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.