Cereal bar
Packaged product Morgenmadsprodukter Aptonia
Cereal bar contains 396 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 27 g | |
| Added sugars L | 37,3 g | 75 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for morgenmadsprodukter (median 7,2 g)
- Fiber3 gin the lowest quarter of morgenmadsprodukter (median 6 g)
- Sugars27 gabove the median for morgenmadsprodukter (median 25 g)
- Fat8,8 gin the lowest quarter of morgenmadsprodukter (median 14,2 g)
- Saturated fat2,7 gbelow the median for morgenmadsprodukter (median 4,1 g)
- Sodium260 mgabove the median for morgenmadsprodukter (median 168 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptonia
- Barcode
- 3583787673874
- Quantity
- 126 g
- Category
- Korsstænger
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 45% (flocons d'avoine 20,5%, farine de blé 8,5%, maïs 6,4%, flocons de seigle 6,2%, farine de riz 3,7%, extrait de malt d'orge 0,1%), sirop de riz, pépites de chocolat au lait 8% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lactose (lait), émulsifiant : lécithines de soja, arôme), sirop de riz déshydraté, huile de tournesol, morceaux de caramel 3,5% (sucre, beurre (lait), lait entier en poudre, lait écrémé en poudre, sel, émulsifiant : lécithines de tournesol), dextrose, sucre, sel, arôme naturel, gélifiant : pectines, émulsifiant : lécithines de soja, antioxydant : extrait riche en tocophérols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerSaltHavreHvedemelRisKakaosmørSmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHOCAPIC - Barres de céréales au chocolat avec du lait 24 barres 600g Nestlé | 396 | 6,6 g | 65,4 g | 11,8 g |
| Barras Linha Chocolate Negro Pingo Doce | 396 | 6,5 g | 71,1 g | 8,1 g |
| Cerealo Soft Denner | 396 | 8,3 g | 62 g | 11 g |
| Farmer Zitrone Farmer | 396 | 8,3 g | 65 g | 10 g |
| Blueberry Crisp CLIF BAR | 396 | 14 g | 65 g | 7,6 g |
| Cereal bar original Crowie | 396 | 8 g | 50 g | 18,8 g |
| Müsli-Riegel Schokolade-Banane Ja! | 396 | 6,4 g | 55,2 g | 13,6 g |
| Barre céréales Nestlé | 396 | 8,4 g | 62 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal bar?
100 g of Cereal bar has 396 kcal.
How much protein is in Cereal bar?
Cereal bar contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).
How many carbs are in Cereal bar?
Cereal bar has 72 g of total carbohydrates per 100 g, including 3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal bar?
Cereal bar contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Cereal bar?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787673874. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.