Cenouras
Packaged product Grønsager Continente
Cenouras contains 25 kcal per 100 g. A serving, 1 kg (1.000 g) provides about 250 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 37 kcal per 100 g across 408 products.
100 g provides 103.667 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,1 g | |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 933.000 µg | 103.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of grønsager (median 0,7 g)
- Fiber2,6 gbelow the median for grønsager (median 2,7 g)
- Sugars4,1 gbelow the median for grønsager (median 5,8 g)
- Fat0 gin the lowest quarter of grønsager (median 0,25 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,005 g)
- Sodium40 mgin the lowest quarter of grønsager (median 56 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312885054
- Label serving
- 1 kg
- Category
- Gulerødder
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beta Bites Wilcox | 25 | 0,6 g | 3,5 g | 0,4 g |
| Carotte Carrefour | 25 | 0,7 g | 4,2 g | 0,5 g |
| Garten-Möhrchen / Möhren Bonduelle | 25 | 0,7 g | 3,2 g | 0,5 g |
| Carrots Hill Country Fare | 25 | 0 g | 5 g | 0 g |
| Carottes Valfray | 25 | 0,7 g | 3,2 g | 0,5 g |
| Gulerødder, dåse, kogt, ikke tilsat fedt Cooked | 25 | 0,64 g | 5,5 g | 0,19 g |
| Carottes Delhaize | 26 | 0,5 g | 3,6 g | 0,5 g |
| Carottes Carrefour | 26 | 0,8 g | 3,6 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cenouras?
100 g of Cenouras has 25 kcal. Serving, 1 kg (1.000 g): about 250 kcal.
How much protein is in Cenouras?
Cenouras contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 6 g in serving, 1 kg (1.000 g). About 12 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,7 g).
How many carbs are in Cenouras?
Cenouras has 4,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cenouras?
Cenouras contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cenouras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (103.667 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cenouras?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312885054. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.