Ceci tostati
Packaged product Bønner og bælgfrugter Todis
Ceci tostati contains 359 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 64 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat5,3 gbelow the median for bønner og bælgfrugter (median 5,9 g)
- Sodium800 mgin the top quarter of bønner og bælgfrugter (median 23,2 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todis
- Barcode
- 8025916118573
- Category
- Kikærter, tørrede
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Mido | 359 | 20,8 g | 48,9 g | 6,1 g |
| Pois chiche 1001 GRAINES 1001 GRAINES | 359 | 17,9 g | 61,8 g | 6,9 g |
| Torsades de pois chiches bio La Fourche | 359 | 20 g | 54 g | 6,3 g |
| Pois chiches Merveilles du monde | 359 | 20,8 g | 48,9 g | 6,1 g |
| Pois chiches Gordon's | 359 | 20,8 g | 48,9 g | 6,1 g |
| Kichererbsen Coop naturaplan | 359 | 21 g | 48 g | 6 g |
| Pois chiche Légumor | 360 | 24 g | 60 g | 5 g |
| Kichererbsen EDEKA | 360 | 21,5 g | 48 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci tostati?
100 g of Ceci tostati has 359 kcal.
Is Ceci tostati high in protein?
Ceci tostati contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 22 % of its calories come from protein.
How many carbs are in Ceci tostati?
Ceci tostati has 58 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci tostati?
Ceci tostati contains 5,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Ceci tostati?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025916118573. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.