Ceci tostati
Packaged product Beans and Legumes Todis
Ceci tostati contains 359 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for beans and legumes (median 20.1 g)
- Fat5.3 gbelow the median for beans and legumes (median 5.9 g)
- Sodium800 mgin the top quarter of beans and legumes (median 23.2 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todis
- Barcode
- 8025916118573
- Category
- Dried chickpeas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Mido | 359 | 20.8 g | 48.9 g | 6.1 g |
| Pois chiche 1001 GRAINES 1001 GRAINES | 359 | 17.9 g | 61.8 g | 6.9 g |
| Torsades de pois chiches bio La Fourche | 359 | 20 g | 54 g | 6.3 g |
| Pois chiches Merveilles du monde | 359 | 20.8 g | 48.9 g | 6.1 g |
| Pois chiches Gordon's | 359 | 20.8 g | 48.9 g | 6.1 g |
| Kichererbsen Coop naturaplan | 359 | 21 g | 48 g | 6 g |
| Légumes secs pois chiche Tradco France | 359 | 20.8 g | 48.9 g | 6.1 g |
| Pois chiche Légumor | 360 | 24 g | 60 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8025916118573. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.