Ceci tostati

Packaged product Beans and Legumes Todis

Ceci tostati contains 359 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci tostati by Todis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
20 gprotein
58 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.6 g 3%
Sodium L 800 mg 35%
Total carbohydrates L 58 g 21%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 64%Fat: 13%359kcal / 100 g
  • Protein 22%
  • Carbohydrates 64%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gbelow the median for beans and legumes (median 20.1 g)
  • Fat5.3 gbelow the median for beans and legumes (median 5.9 g)
  • Sodium800 mgin the top quarter of beans and legumes (median 23.2 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Todis
Barcode
8025916118573
Category
Dried chickpeas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pois chiches Mido 359 20.8 g 48.9 g 6.1 g
Pois chiche 1001 GRAINES 1001 GRAINES 359 17.9 g 61.8 g 6.9 g
Torsades de pois chiches bio La Fourche 359 20 g 54 g 6.3 g
Pois chiches Merveilles du monde 359 20.8 g 48.9 g 6.1 g
Pois chiches Gordon's 359 20.8 g 48.9 g 6.1 g
Kichererbsen Coop naturaplan 359 21 g 48 g 6 g
Légumes secs pois chiche Tradco France 359 20.8 g 48.9 g 6.1 g
Pois chiche Légumor 360 24 g 60 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8025916118573. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ceci tostati?

100 g of Ceci tostati has 359 kcal.

Is Ceci tostati high in protein?

Ceci tostati contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 20.1 g).

How many carbs are in Ceci tostati?

Ceci tostati has 58 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci tostati?

Ceci tostati contains 5.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Ceci tostati?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.