"Cauliflower ""fried rice"" blend"
Packaged product Korn og pastaprodukter
"Cauliflower ""fried rice"" blend" contains 29 kcal per 100 g. A serving, 3/4 cup, 85 g (85 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Fiber2,4 gabove the median for korn og pastaprodukter (median 2,2 g)
- Sugars2,4 gabove the median for korn og pastaprodukter (median 1,8 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium29 mgin the lowest quarter of korn og pastaprodukter (median 493 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 29 mg | 29 mg |
Product details
- Barcode
- 0716519069048
- Label serving
- 3/4 cup (85 g)
- Category
- Risretter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kohlrabi, cauliflower, carrots, sugar snap peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| GROENE CURRY met kip en rijst Chef Select | 35 | 1,2 g | 5,1 g | 1 g |
| Riso integrale con pomodoro Bontà di Stagione | 46 | 0,6 g | 3,3 g | 2,9 g |
| Gefüllte Zucchini mit Reis Suntat | 49 | 1,6 g | 7 g | 1,4 g |
| Pasta shirataki de Konjac The Konjac Shop | 7 | 2 g | 0,5 g | 1 g |
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| Knorr, Mi Arroz, Rice Seasoning Mix, Red Knorr | 0 | 0 g | 0 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "Cauliflower ""fried rice"" blend"?
100 g of "Cauliflower ""fried rice"" blend" has 29 kcal. Serving, 3/4 cup, 85 g (85 g): about 25 kcal.
How much protein is in "Cauliflower ""fried rice"" blend"?
"Cauliflower ""fried rice"" blend" contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 3/4 cup, 85 g (85 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7 g).
How many carbs are in "Cauliflower ""fried rice"" blend"?
"Cauliflower ""fried rice"" blend" has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in "Cauliflower ""fried rice"" blend"?
"Cauliflower ""fried rice"" blend" contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in "Cauliflower ""fried rice"" blend"?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2430816. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0716519069048. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.