Carrefour Sole nettoyé 6/7
Packaged product Fisk og skaldyr Carrefour
Carrefour Sole nettoyé 6/7 contains 75 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 6 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 3 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fisk og skaldyr (median 16,8 g)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 2775130000000
- Category
- Common sole
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Sole nettoyée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vpd filet sole map (4pc) Carrefour | 75 | 18 g | 0,5 g | 0,5 g |
| Carrefour Sole Mer du Nord 4/5 Carrefour | 75 | 18 g | 0,5 g | 0,5 g |
| Filets de sole Picard | 77 | 18 g | 0,5 g | 0,4 g |
| Filet de Sole Tropicale Cynoglosses SPP | 77 | 17 g | 0,5 g | 0,8 g |
| Soles Pelées et Vidées Picard | 77 | 18 g | 0,3 g | 0,4 g |
| Filets de sole tropicale Babord Tribord | 65 | 16,6 g | 0 g | 0,3 g |
| Wild Caught Sole Fillets Great Value | 63 | 13,4 g | 1,4 g | 0,35 g |
| Filets de sole Casino | 59 | 14 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Sole nettoyé 6/7?
100 g of Carrefour Sole nettoyé 6/7 has 75 kcal.
Is Carrefour Sole nettoyé 6/7 high in protein?
Carrefour Sole nettoyé 6/7 contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16,8 g).
How many carbs are in Carrefour Sole nettoyé 6/7?
Carrefour Sole nettoyé 6/7 has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Sole nettoyé 6/7?
Carrefour Sole nettoyé 6/7 contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Carrefour Sole nettoyé 6/7?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2775130000000. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.