Caramel flavored popcorn

Packaged product Snacks

Caramel flavored popcorn contains 379 kcal per 100 g. A serving, 2/3 cup, 29 g (29 g) provides about 110 kcal.

Roughly 88 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

379kcal per 100 g
3,5 gprotein
79,3 gcarbohydrates
3,5 gfat
110kcal in serving, 2/3 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 293 mg 13 %
Total carbohydrates L 79,3 g 29 %
Dietary fiber L 3,4 g 12 %
Total sugars L 34,5 g
Added sugars L 34,5 g 69 %
Protein L 3,5 g 7 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 310 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 9 %379kcal / 100 g
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,4 gbelow the median for snacks (median 3,9 g)
  • Sugars34,5 gin the top quarter of snacks (median 5 g)
  • Fat3,5 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium293 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 379 kcal379 kcal
Protein 3,5 g3,5 g
Carbohydrates 79,3 g79,3 g
Fat 3,5 g3,5 g
Fiber 3,4 g3,4 g
Sugars 34,5 g34,5 g
Sodium 293 mg293 mg

Product details

Barcode
0087848064968
Label serving
2/3 cup (29 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, popcorn, sugar, molasses, coconut oil, canola oil, baking soda, salt, lecithin (soy), natural and artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKokosolieRapsfrøolieSalt

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Pretzel Twists Crav'n 379 10,3 g 79,3 g 1,7 g
Jacob Protein Bar Jacob 379 34,5 g 34,5 g 13,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel flavored popcorn?

100 g of Caramel flavored popcorn has 379 kcal. Serving, 2/3 cup, 29 g (29 g): about 110 kcal.

How much protein is in Caramel flavored popcorn?

Caramel flavored popcorn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2/3 cup, 29 g (29 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Caramel flavored popcorn?

Caramel flavored popcorn has 79,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 34,5 g of sugars.

How much fat is in Caramel flavored popcorn?

Caramel flavored popcorn contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Caramel flavored popcorn?

100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2123168. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0087848064968. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.