Caramel Chocolate Bites

Packaged product Sweets og Desserter Awake

Caramel Chocolate Bites contains 485 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 17 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel Chocolate Bites by Awake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
6,1 gprotein
60,6 gcarbohydrates
27,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 27,3 g 35 %
Saturated fat L 15,2 g 76 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 61 mg 3 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 54,6 g
Added sugars L 54,5 g 109 %
Protein L 6,1 g 12 %
Calcium L 61 mg5 %
Jern L 3 mg17 %
Kalium L 242 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 48 %485kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Kalium5 %Calcium5 %

Nutritional insights

  • Protein6,1 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars54,6 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat27,3 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat15,2 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium61 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L24 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 485 kcal485 kcal
Protein 6,1 g6,1 g
Carbohydrates 60,6 g60,6 g
Fat 27,3 g27,3 g
Fiber n/a0 g
Sugars 54,5 g54,6 g
Sodium 60,6 mg61 mg

Product details

Brand
Awake
Barcode
0891325004077
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Chocolate Bites?

100 g of Caramel Chocolate Bites has 485 kcal.

How much protein is in Caramel Chocolate Bites?

Caramel Chocolate Bites contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Caramel Chocolate Bites?

Caramel Chocolate Bites has 60,6 g of total carbohydrates per 100 g, including 0 g of fiber and 54,6 g of sugars.

How much fat is in Caramel Chocolate Bites?

Caramel Chocolate Bites contains 27,3 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).

What vitamins and minerals does Caramel Chocolate Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Chocolate Bites?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2470042. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2022. Imported 6. november 2026.
  • Open Food Facts, record 0891325004077. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.