Caramel choc nut
Packaged product Nødder og frø Atkins
Caramel choc nut contains 409 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 22,7 g | |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gabove the median for nødder og frø (median 10 g)
- Fiber15,9 gin the top quarter of nødder og frø (median 6 g)
- Sugars22,7 gabove the median for nødder og frø (median 7 g)
- Fat27,3 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat11,4 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium318 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 55403740
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed + Fiber Blend Daily Harvest | 409 | 27,3 g | 45,5 g | 9,1 g |
| Seed + Fiber Blend Daily Harvest | 409 | 27,3 g | 45,5 g | 9,1 g |
| Fruit & Grain with Nuts H-E-B | 409 | 10,6 g | 74,2 g | 9,1 g |
| Elevation coconut almond Millville | 409 | 15,9 g | 47,7 g | 29,5 g |
| Vega One All-In-One Nutritional Shake Vanilla Chai Flavor Vega | 409 | 45,5 g | 31,8 g | 11,4 g |
| Nutri choice Britannia | 409 | 9,1 g | 59,1 g | 15,9 g |
| Coconut and rapsberry loaf Marks & Spencer | 409 | 4,6 g | 51,9 g | 19,8 g |
| Impact Whey Protein Coconut Myprotein | 409 | 80 g | 5,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel choc nut?
100 g of Caramel choc nut has 409 kcal.
Is Caramel choc nut high in protein?
Caramel choc nut contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Caramel choc nut?
Caramel choc nut has 45,5 g of total carbohydrates per 100 g, including 15,9 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel choc nut?
Caramel choc nut contains 27,3 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Caramel choc nut?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 55403740. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.