Calzone CHORIZO

Packaged product Måltider og disketter Sole Mio

Calzone CHORIZO contains 240 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (234 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Calzone CHORIZO by Sole Mio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
7,1 gprotein
26,4 gcarbohydrates
11,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 11,3 g 14 %
Saturated fat L 5 g 25 %
Sodium L 520 mg 23 %
Total carbohydrates L 26,4 g 10 %
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 45 %Fat: 43 %240kcal / 100 g
  • Protein 12 %
  • Carbohydrates 45 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gin the lowest quarter of måltider og disketter (median 10 g)
  • Sugars4,8 gabove the median for måltider og disketter (median 3,9 g)
  • Fat11,3 gin the top quarter of måltider og disketter (median 7,3 g)
  • Saturated fat5 gin the top quarter of måltider og disketter (median 3,4 g)
  • Sodium520 mgbelow the median for måltider og disketter (median 540 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sole Mio
Barcode
3273641000020
Quantity
340 g
Category
calzone
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sole Mio Calzone 3 Fromages Sole Mio 241 8,3 g 31,3 g 8,8 g
Supreme Calzone Family Finest 239 12,4 g 23,9 g 11,5 g
Calzone bolognaise Auchan 239 11 g 33 g 6,6 g
Mini Calzone Mozzarella e Pomodoro Coop 242 11 g 35 g 6 g
Greek Calzone Pizza Venice Bakery 242 7,1 g 28,3 g 11,1 g
Cheese and Tomato Calzone Lidl 238 9,8 g 31,1 g 7,6 g
Mediterranean Breakfast Calzone Vili 244 10 g 31,1 g 7,8 g
ham and mushroom calzone Lidl 235 9,6 g 31,2 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Calzone CHORIZO?

100 g of Calzone CHORIZO has 240 kcal.

How much protein is in Calzone CHORIZO?

Calzone CHORIZO contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Calzone CHORIZO?

Calzone CHORIZO has 26,4 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calzone CHORIZO?

Calzone CHORIZO contains 11,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Calzone CHORIZO?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273641000020. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.