Cheese and Tomato Calzone
Packaged product Måltider og disketter Lidl
Cheese and Tomato Calzone contains 238 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for måltider og disketter (median 10 g)
- Fiber3,1 gin the top quarter of måltider og disketter (median 2 g)
- Sugars9,3 gin the top quarter of måltider og disketter (median 3,9 g)
- Fat7,6 gabove the median for måltider og disketter (median 7,3 g)
- Saturated fat5 gin the top quarter of måltider og disketter (median 3,4 g)
- Sodium372 mgin the lowest quarter of måltider og disketter (median 540 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Stonebaked Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 12% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 12% Mozzarella Full Fat Cheese (Milk), 8% Marinated Semi-Dried Tomato Wedges (Tomato, Sunflower Oil, Salt, Dried Oregano, Dried Garlic), 4% Italian Buffalo Mozzarella Cheese (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærOlivenolieTomatSolsikkeolieHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzone bolognaise Auchan | 239 | 11 g | 33 g | 6,6 g |
| Supreme Calzone Family Finest | 239 | 12,4 g | 23,9 g | 11,5 g |
| Calzone CHORIZO Sole Mio | 240 | 7,1 g | 26,4 g | 11,3 g |
| Sole Mio Calzone 3 Fromages Sole Mio | 241 | 8,3 g | 31,3 g | 8,8 g |
| ham and mushroom calzone Lidl | 235 | 9,6 g | 31,2 g | 7,3 g |
| Mini Calzone Mozzarella e Pomodoro Coop | 242 | 11 g | 35 g | 6 g |
| Greek Calzone Pizza Venice Bakery | 242 | 7,1 g | 28,3 g | 11,1 g |
| Calzone Mozzarella et Tomate D'Antelli | 234 | 9,4 g | 29 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and Tomato Calzone?
100 g of Cheese and Tomato Calzone has 238 kcal.
How much protein is in Cheese and Tomato Calzone?
Cheese and Tomato Calzone contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Cheese and Tomato Calzone?
Cheese and Tomato Calzone has 31,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and Tomato Calzone?
Cheese and Tomato Calzone contains 7,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Cheese and Tomato Calzone?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489227663. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.