Calzone CHORIZO
Packaged product Meals and Dishes Sole Mio
Calzone CHORIZO contains 240 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars4.8 gabove the median for meals and dishes (median 3.9 g)
- Fat11.3 gin the top quarter of meals and dishes (median 7.3 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 3.4 g)
- Sodium520 mgbelow the median for meals and dishes (median 540 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sole Mio Calzone 3 Fromages Sole Mio | 241 | 8.3 g | 31.3 g | 8.8 g |
| Supreme Calzone Family Finest | 239 | 12.4 g | 23.9 g | 11.5 g |
| Calzone bolognaise Auchan | 239 | 11 g | 33 g | 6.6 g |
| Mini Calzone Mozzarella e Pomodoro Coop | 242 | 11 g | 35 g | 6 g |
| Greek Calzone Pizza Venice Bakery | 242 | 7.1 g | 28.3 g | 11.1 g |
| Cheese and Tomato Calzone Lidl | 238 | 9.8 g | 31.1 g | 7.6 g |
| Mediterranean Breakfast Calzone Vili | 244 | 10 g | 31.1 g | 7.8 g |
| ham and mushroom calzone Lidl | 235 | 9.6 g | 31.2 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273641000020. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.