Calmars persil & ail
Packaged product Fisk og skaldyr Miti
Calmars persil & ail contains 304 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 12 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 2 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of fisk og skaldyr (median 14 g)
- Sugars0,5 gabove the median for fisk og skaldyr (median 0,1 g)
- Fat29 gin the top quarter of fisk og skaldyr (median 8,3 g)
- Saturated fat3,7 gin the top quarter of fisk og skaldyr (median 1,2 g)
- Sodium560 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miti
- Barcode
- 3760070017342
- Quantity
- 0.12 kg
- Category
- Tiarmet blæksprutte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CALMARS 64% (Loligo spp.) (CALMARS, sel, acidifiants : E331 et E330, vinaigre d'alcool), huiles végétales (tournesol, olive), vinaigre d'alcool, ail 2.7%, persil déshydraté 1.2%, sel, poivre. Traces possibles de : Crustacés, sulfites, gluten, graines de sésame, lait, amandes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeHvidløgSaltSolsikkeolieOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calmars ail & persil - 120g - Frais Miti | 304 | 9,4 g | 1,3 g | 29 g |
| Potón en tacos en aceite de girasol Consum | 325 | 18 g | 0,3 g | 28 g |
| Potón en tacos al ajillo consum | 325 | 18 g | 0,3 g | 27,5 g |
| Beignets au Calmar Morue France Cuisine | 281 | 6,2 g | 30,9 g | 15 g |
| Best Price Soft Shredded Smoked Squid Topvalu | 280 | 34 g | 33 g | 1 g |
| Giant Calamari Pampa | 329 | 17,8 g | 1,4 g | 28,8 g |
| Encornet géant A L'AIL ET PERSIL Carrefour | 277 | 12 g | 0,6 g | 25 g |
| Potón en tacos a la marinera Consum | 343 | 17 g | 1,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calmars persil & ail?
100 g of Calmars persil & ail has 304 kcal.
How much protein is in Calmars persil & ail?
Calmars persil & ail contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 14 g).
How many carbs are in Calmars persil & ail?
Calmars persil & ail has 1,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calmars persil & ail?
Calmars persil & ail contains 29 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Calmars persil & ail?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760070017342. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.