Cake Mix

Packaged product Sweets og Desserter Ricardo

Cake Mix contains 356 kcal per 100 g. A serving, 0.1 of mix, 45 g (45 g) provides about 160 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cake Mix by Ricardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6,7 gprotein
84,4 gcarbohydrates
2,2 gfat
160kcal in serving, 0.1 of mix, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,89 g 4 %
Trans fat L 0,22 g
Cholesterol L 0 mg 0 %
Sodium L 756 mg 33 %
Total carbohydrates L 84,4 g 31 %
Dietary fiber L 4,4 g 16 %
Total sugars L 51,1 g
Protein L 6,7 g 13 %
Calcium L 22,2 mg2 %
Jern L 2,8 mg15 %
Kalium L 222 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 88 %Fat: 5 %356kcal / 100 g
  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium5 %Calcium2 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber4,4 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars51,1 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat2,2 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0,89 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium756 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ricardo
Barcode
0833951000863
Label serving
0.1 of mix (45 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake Mix?

100 g of Cake Mix has 356 kcal. Serving, 0.1 of mix, 45 g (45 g): about 160 kcal.

How much protein is in Cake Mix?

Cake Mix contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.1 of mix, 45 g (45 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Cake Mix?

Cake Mix has 84,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 51,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cake Mix?

Cake Mix contains 2,2 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Cake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake Mix?

100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0833951000863. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.