Cake Bar

Packaged product Sweets og Desserter 7days

Cake Bar contains 438 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cake Bar by 7days, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6,3 gprotein
43,8 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 25 g 32 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 47 mg 16 %
Sodium L 94 mg 4 %
Total carbohydrates L 43,8 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 34,4 g
Added sugars L 15,6 g 31 %
Protein L 6,3 g 13 %
Calcium L 125 mg10 %
Jern L 2,5 mg14 %
Kalium L 312 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 41 %Fat: 53 %438kcal / 100 g
  • Protein 6 %
  • Carbohydrates 41 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium10 %Kalium7 %

Nutritional insights

  • Protein6,3 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars34,4 gabove the median for sweets og desserter (median 21,6 g)
  • Fat25 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat12,5 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium94 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 6,3 g6,3 g
Carbohydrates 43,8 g43,8 g
Fat 25 g25 g
Fiber n/a0 g
Sugars 34,4 g34,4 g
Sodium 93,8 mg94 mg

Product details

Brand
7days
Barcode
0816374021059
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Chocolate Cinnamon Swirl Crunch Final boss performance 438 30,8 g 40 g 16,9 g
Protien cookie with collagen Food to Nourish Australia 438 21,8 g 19,8 g 29,3 g
Norfolk Choc Orange Cookies Norfolk Cookie 438 5,1 g 62 g 19 g
Chocolate Caramel Bakewell Tart Mr Kipling 438 3,9 g 65 g 17,5 g
Coconut Cream Pie Larabar 438 6,3 g 58,3 g 20,8 g
Coconut Almond Chocolate Chip Quantum Energy Squares 438 20,8 g 39,6 g 22,9 g
Caramel Apple Hard Candies Werther's Original 438 0 g 93,8 g 6,3 g
M&M Cookie Albertsons 438 3,1 g 62,5 g 18,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake Bar?

100 g of Cake Bar has 438 kcal.

How much protein is in Cake Bar?

Cake Bar contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Cake Bar?

Cake Bar has 43,8 g of total carbohydrates per 100 g, including 0 g of fiber and 34,4 g of sugars.

How much fat is in Cake Bar?

Cake Bar contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Cake Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake Bar?

100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2373671. License: CC0 1.0 (U.S. public domain). Source record dated 21. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0816374021059. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.