cajun style turkey breast

Packaged product Fjerkræ

Cajun style turkey breast contains 140 kcal per 100 g.

Roughly 53 % of its calories come from protein, with 33 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

cajun style turkey breast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
19,3 gprotein
5,3 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 44 mg 15 %
Sodium L 1.090 mg 47 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Added sugars L 1,8 g 4 %
Protein L 19,3 g 39 %
Calcium L 16 mg1 %
Jern L 1,8 mg10 %
Kalium L 60 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 14 %Fat: 33 %140kcal / 100 g
  • Protein 53 %
  • Carbohydrates 14 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Kalium1 %Calcium1 %

Nutritional insights

  • Protein19,3 gabove the median for fjerkræ (median 17,9 g)
  • Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
  • Sugars1,8 gabove the median for fjerkræ (median 0,88 g)
  • Fat5,3 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat0,88 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium1.090 mgin the top quarter of fjerkræ (median 290 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal140 kcal
Protein 17,3 g19,3 g
Carbohydrates 5,8 g5,3 g
Fat 4,8 g5,3 g
Fiber 0 g0 g
Sugars 1,9 g1,8 g
Sodium 1.077 mg1.090 mg

Product details

Barcode
0051900400148
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cajun style turkey breast?

100 g of cajun style turkey breast has 140 kcal.

Is cajun style turkey breast high in protein?

Cajun style turkey breast contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).

How many carbs are in cajun style turkey breast?

Cajun style turkey breast has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in cajun style turkey breast?

Cajun style turkey breast contains 5,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in cajun style turkey breast?

100 g contains 1.090 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051900400148. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2279661. License: CC0 1.0 (U.S. public domain). Source record dated 1. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.