CAge free liquid egg whites

Packaged product Mælk og æg Sprouts

CAge free liquid egg whites contains 54 kcal per 100 g. A serving, 3 tbsp, 46 g (46 g) provides about 25 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

CAge free liquid egg whites by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
10,9 gprotein
0 gcarbohydrates
0 gfat
25kcal in serving, 3 tbsp, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 163 mg 7 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 10,9 g 22 %
Calcium L 7 mg0,5 %
Jern L 0 mg0 %
Kalium L 163 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %54kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Calcium0,5 %Jern0 %

Nutritional insights

  • Protein10,9 gabove the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
  • Sodium163 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54,3 kcal54 kcal
Protein 10,9 g10,9 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 163 mg163 mg

Product details

Brand
Sprouts
Barcode
0646670512261
Quantity
16 oz
Label serving
3 tbsp (46 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice 54 10,9 g 2,2 g 0 g
Yogurt Fage 54 10,3 g 3 g 0 g
Milk Lactaid 54 3,3 g 5,4 g 2,1 g
Pauls milk Pauls 54 3,4 g 4,8 g 3,8 g
Kroger Cage Free Real Egg Product Kroger 54 10,9 g 2,2 g 0 g
Liquid Egg Product Lucerne 54 8,9 g 0 g 0 g
100% Liquid Egg Whites Organics 54 10,9 g 0 g 0 g
Cage-Free Real Egg Product Kroger 54 10,9 g 2,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CAge free liquid egg whites?

100 g of CAge free liquid egg whites has 54 kcal. Serving, 3 tbsp, 46 g (46 g): about 25 kcal.

Is CAge free liquid egg whites high in protein?

CAge free liquid egg whites contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 46 g (46 g). About 100 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in CAge free liquid egg whites?

CAge free liquid egg whites has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in CAge free liquid egg whites?

CAge free liquid egg whites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in CAge free liquid egg whites?

100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670512261. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2448628. License: CC0 1.0 (U.S. public domain). Source record dated 19. december 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.