Butternut squash soup
Packaged product Suppe og saucer Amy's
Butternut squash soup contains 30 kcal per 100 g. A serving, 1 serving, 398 ml (398 g) provides about 119 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 0,5 g | 1 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,28 mg | 2 % |
| Kalium L | 55 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of suppe og saucer (median 2,5 g)
- Fiber0,2 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars1,5 gbelow the median for suppe og saucer (median 1,7 g)
- Fat0,75 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,41 g)
- Sodium80 mgin the lowest quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,2 kcal | 30 kcal |
| Protein | 0,75 g | 0,5 g |
| Carbohydrates | 8 g | 5 g |
| Fat | 1 g | 0,75 g |
| Fiber | 0,5 g | 0,2 g |
| Sugars | 2,5 g | 1,5 g |
| Sodium | 259 mg | 80 mg |
Product details
Ingredients
Filtered water, organic butternut squash, organic onions, organic cane sugar, organic wheat flour, organic high oleic safflower and/or sunflower oil, sea salt, organic garlic, organic spices, organic cracked black pepper, organic extra virgin olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSukkerHvedemelSaltHvidløgOlivenolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harira Samia | 30 | 1,5 g | 3,9 g | 0,9 g |
| Thaï coconut milk soup Karine and jeff | 30 | 0,62 g | 2,9 g | 5 g |
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| Potimarron soupe Ferme d'Anchin | 30 | 0,8 g | 4 g | 0,9 g |
| L'a soupe poireau chèvre Monoprix | 30 | 1,1 g | 2,3 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut squash soup?
100 g of Butternut squash soup has 30 kcal. Serving, 1 serving, 398 ml (398 g): about 119 kcal.
How much protein is in Butternut squash soup?
Butternut squash soup contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 398 ml (398 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,5 g).
How many carbs are in Butternut squash soup?
Butternut squash soup has 5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,5 g of sugars.
How much fat is in Butternut squash soup?
Butternut squash soup contains 0,75 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Butternut squash soup?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2453060. License: CC0 1.0 (U.S. public domain). Source record dated 8. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0042272005802. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.