Buttermilk pancake & baking mix
Packaged product Sweets og Desserter
Buttermilk pancake & baking mix contains 382 kcal per 100 g. A serving, 1/2 cup, 55 g (55 g) provides about 210 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 25 % of the Daily Value for calcium, 12 % of the Daily Value for kalium and 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 655 mg | 28 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 12,7 g | |
| Protein L | 36,4 g | 73 % |
| Calcium L | 320 mg | 25 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 562 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 46 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of sweets og desserter (median 5 g)
- Fiber9,1 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars12,7 gin the lowest quarter of sweets og desserter (median 40,4 g)
- Fat7,3 gabove the median for sweets og desserter (median 5,7 g)
- Saturated fat2,7 gabove the median for sweets og desserter (median 2,2 g)
- Sodium655 mgabove the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 36,4 g | 36,4 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 7,3 g | 7,3 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 12,7 g | 12,7 g |
| Sodium | 655 mg | 655 mg |
Product details
- Barcode
- 0850171005218
- Label serving
- 1/2 cup (55 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free whole grain oats, whey protein concentrate (milk), buttermilk, coconut flour, pea protein, natural flavor, baking soda, xanthan gum, stevia extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk pancake & baking mix?
100 g of Buttermilk pancake & baking mix has 382 kcal. Serving, 1/2 cup, 55 g (55 g): about 210 kcal.
Is Buttermilk pancake & baking mix high in protein?
Buttermilk pancake & baking mix contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 20 g in serving, 1/2 cup, 55 g (55 g). About 37 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Buttermilk pancake & baking mix?
Buttermilk pancake & baking mix has 45,4 g of total carbohydrates per 100 g, including 9,1 g of fiber and 12,7 g of sugars.
How much fat is in Buttermilk pancake & baking mix?
Buttermilk pancake & baking mix contains 7,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Buttermilk pancake & baking mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV), kalium (12 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk pancake & baking mix?
100 g contains 655 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396385. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0850171005218. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.