Butter cookies

Packaged product Sweets og Desserter

Butter cookies contains 500 kcal per 100 g. A serving, 3.5 cookies, 30 g (30 g) provides about 150 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
26,7 gfat
150kcal in serving, 3.5 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 100 mg 4 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 23,3 g
Added sugars L 20 g 40 %
Protein L 6,7 g 13 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber3,3 gabove the median for sweets og desserter (median 3 g)
  • Sugars23,3 gbelow the median for sweets og desserter (median 27 g)
  • Fat26,7 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat13,3 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium100 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6,7 g6,7 g
Carbohydrates 66,7 g66,7 g
Fat 26,7 g26,7 g
Fiber 3,3 g3,3 g
Sugars 23,3 g23,3 g
Sodium 100 mg100 mg

Product details

Barcode
16701458
Label serving
3.5 COOKIES (30 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, palm oil, butter (cream), grated coconut, chocolate chips (sugar, cocoa paste, cocoa butter and soy lecithin), corn starch, dextrose, glucose-fructose syrup, salt, natural flavors, baking soda, ammonium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerPalmeolieSmørSaltCremeKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter cookies?

100 g of Butter cookies has 500 kcal. Serving, 3.5 cookies, 30 g (30 g): about 150 kcal.

How much protein is in Butter cookies?

Butter cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3.5 cookies, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Butter cookies?

Butter cookies has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 23,3 g of sugars.

How much fat is in Butter cookies?

Butter cookies contains 26,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Butter cookies?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1126164. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 16701458. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.