Butter beans
Packaged product Mælk og æg Publix
Butter beans contains 132 kcal per 100 g. A serving, 0.5 cup, 76 g (76 g) provides about 100 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for Vitamin C and 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,6 g | |
| Protein L | 6,6 g | 13 % |
| Vitamin C L | 11,8 mg | 13 % |
| Calcium L | 26,3 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for mælk og æg (median 8 g)
- Fiber5,3 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars2,6 gbelow the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium289 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415103535
- Label serving
- 0.5 cup (76 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg & Avocado Marks & Spencer | 132 | 7,2 g | 11,1 g | 5,8 g |
| Pork bacon and cheese bangers Woolworths | 132 | 10,8 g | 5 g | 7,6 g |
| Coconut & Finger Lime Greek Style Yoghurt Tamar Valley Dairy | 132 | 5 g | 17,1 g | 4,8 g |
| Creamy Asiago The Laughing Cow | 132 | 10,5 g | 5,3 g | 7,9 g |
| Protein icecream Dos pinos | 132 | 9,7 g | 22,6 g | 4 g |
| Madagascan vanilla yoghurt Marks & Spencer | 132 | 3,1 g | 14,1 g | 7 g |
| Yoghurt Sumac Chicken Kebabs Hazeldenes | 132 | 17,9 g | 4 g | 4,8 g |
| Silken butter chicken curry with brown rice and cashew Fit&healthy Chef | 132 | 13,3 g | 10,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter beans?
100 g of Butter beans has 132 kcal. Serving, 0.5 cup, 76 g (76 g): about 100 kcal.
How much protein is in Butter beans?
Butter beans contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 76 g (76 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Butter beans?
Butter beans has 23,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter beans?
Butter beans contains 0 g of fat per 100 g.
What vitamins and minerals does Butter beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter beans?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415103535. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.