Builders Protein
Packaged product Snacks BUILDERS
Builders Protein contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 25 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,4 mg | 2 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 26,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29,4 g | 59 % |
| Calcium L | 73,5 mg | 6 % |
| Jern L | 4,4 mg | 25 % |
| Kalium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gbelow the median for snacks (median 30 g)
- Fiber5,9 gbelow the median for snacks (median 8 g)
- Sugars26,5 gin the top quarter of snacks (median 8 g)
- Fat14,7 gabove the median for snacks (median 14 g)
- Saturated fat7,4 gabove the median for snacks (median 6,3 g)
- Sodium353 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BUILDERS
- Barcode
- 0722252068835
- Quantity
- 68g
- Label serving
- 1 bar (68 g)
- Category
- Proteinstænger
Ingredients
Sugars (cane syrup*, cane sugar*, brown rice syrup*), Soy protein isolate, Palm kernel oil, Vegetable glycerin, Chicory Ingredients: fibre syrup, Soy flour*, Almond butter, Cocoa butter, Roasted soybeans*, Vegetable oil, Almonds*, Natural flavours, Rice starch, Soy lecithin, Salt, Tocopherols Contains: Soy, Almond. May contain: Milk, Peanuts, Sesame, Tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini HIGH PROTEIN BARS BIRTHDAY CAKE ELEVATION | 412 | 29,4 g | 47,1 g | 11,8 g |
| mini HIGH PROTEIN BARS LEMON ELEVATION | 412 | 29,4 g | 47,1 g | 13,2 g |
| Caramel Nut Bar Elevation Edulgent Advance Bar | 412 | 17,6 g | 47,1 g | 23,5 g |
| Protein Bar Wild Cherry Barebells | 412 | 36,4 g | 34,5 g | 14,5 g |
| Protein Bar Oreo Flavored Builders | 412 | 29,4 g | 45,6 g | 13,2 g |
| Protein Bar CLIF BUILDERS | 412 | 29,4 g | 42,6 g | 16,2 g |
| crunchy chocolate brownie protein bar Fitspo | 412 | 33,3 g | 35 g | 16,5 g |
| Chocolate XL high protein bar LAB Nutrition | 412 | 33 g | 38 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Protein?
100 g of Builders Protein has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.
Is Builders Protein high in protein?
Builders Protein contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Builders Protein?
Builders Protein has 44,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Protein?
Builders Protein contains 14,7 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Builders Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Protein?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252068835. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Source description: "BUILDERS PROTEIN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.