Bruine tarwebollen
Packaged product Brød og bagværk Picnic
Bruine tarwebollen contains 245 kcal per 100 g. A serving, 44.6 gram (44,6 g) provides about 109 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for brød og bagværk (median 8,9 g)
- Fiber4,6 gabove the median for brød og bagværk (median 3,5 g)
- Sugars4,1 gabove the median for brød og bagværk (median 3 g)
- Fat2,4 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,8 gabove the median for brød og bagværk (median 0,4 g)
- Sodium386 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VOLKORENTARWEMEEL, TARWEBLOEM, water, bakkersgist, TARWEGLUTEN, weipoeder [MELK], suiker, bakkerszout, SOJABLOEM, raapzaadolie, emulgator: E482 en E471, moutmeel (GERST, TARWE), MELKEIWIT, erwteiwit, aroma, enzym [TARWE], meelverbeteraar: E300 en E920.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSukkerSaltRapsfrøolie
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|---|---|---|---|---|
| Pain boule U Bio U Bio | 245 | 8,5 g | 49 g | 0,8 g |
| Pain rustique Biofournil | 245 | 7 g | 49 g | 1,4 g |
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| Whole Wheat Sandwich Bread Britannia | 245 | 8,3 g | 50,7 g | 2 g |
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| Hovis white Hovis | 245 | 8,7 g | 47,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruine tarwebollen?
100 g of Bruine tarwebollen has 245 kcal. Serving, 44.6 gram (44,6 g): about 109 kcal.
How much protein is in Bruine tarwebollen?
Bruine tarwebollen contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,4 g in serving, 44.6 gram (44,6 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Bruine tarwebollen?
Bruine tarwebollen has 44 g of total carbohydrates per 100 g, including 4,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruine tarwebollen?
Bruine tarwebollen contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bruine tarwebollen?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718927760434. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.