Bruine tarwebollen
Packaged product Pan y productos horneados Picnic
Bruine tarwebollen contains 245 kcal per 100 g. A serving, 44.6 gram (44,6 g) provides about 109 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 4,1 g | |
| Added sugars L | 3,1 g | 6% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber4,6 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars4,1 gabove the median for pan y productos horneados (median 3 g)
- Fat2,4 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,8 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium386 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VOLKORENTARWEMEEL, TARWEBLOEM, water, bakkersgist, TARWEGLUTEN, weipoeder [MELK], suiker, bakkerszout, SOJABLOEM, raapzaadolie, emulgator: E482 en E471, moutmeel (GERST, TARWE), MELKEIWIT, erwteiwit, aroma, enzym [TARWE], meelverbeteraar: E300 en E920.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSaltAceite violado (canla)
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|---|---|---|---|---|
| Pain boule U Bio U Bio | 245 | 8,5 g | 49 g | 0,8 g |
| Pain rustique Biofournil | 245 | 7 g | 49 g | 1,4 g |
| Molenaer donker meergranen Vomar | 245 | 11,5 g | 49 g | 3 g |
| Whole Wheat Sandwich Bread Britannia | 245 | 8,3 g | 50,7 g | 2 g |
| Mélange pour Pain You | 245 | 6,6 g | 32 g | 8,5 g |
| 100% Whole Wheat Brown Bread Britannia | 245 | 8,3 g | 50,7 g | 2 g |
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| Hovis white Hovis | 245 | 8,7 g | 47,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruine tarwebollen?
100 g of Bruine tarwebollen has 245 kcal. Serving, 44.6 gram (44,6 g): about 109 kcal.
How much protein is in Bruine tarwebollen?
Bruine tarwebollen contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 4,4 g in serving, 44.6 gram (44,6 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Bruine tarwebollen?
Bruine tarwebollen has 44 g of total carbohydrates per 100 g, including 4,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruine tarwebollen?
Bruine tarwebollen contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Bruine tarwebollen?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718927760434. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.