Pain rustique
Packaged product Brød og bagværk Biofournil
Pain rustique contains 245 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber4,7 gabove the median for brød og bagværk (median 3,5 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat1,4 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,3 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium480 mgabove the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biofournil
- Barcode
- 2000000131382
- Quantity
- 750 g
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* bise moulu a la meule de pierre, eau, levain* à l'ancienne (farine de blé*, eau), sel marin non traite. 100% des ingrédients d'origine agricole sont issus de l'agriculture biologique. Ce produit contient du gluten*. Traces possibles de : œufs*, soja, dérivés du lait*, fruits à coque*, graines de sésame*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain boule U Bio U Bio | 245 | 8,5 g | 49 g | 0,8 g |
| Molenaer donker meergranen Vomar | 245 | 11,5 g | 49 g | 3 g |
| Whole Wheat Sandwich Bread Britannia | 245 | 8,3 g | 50,7 g | 2 g |
| Mélange pour Pain You | 245 | 6,6 g | 32 g | 8,5 g |
| 100% Whole Wheat Brown Bread Britannia | 245 | 8,3 g | 50,7 g | 2 g |
| Ranskanleipä Vaasan | 245 | 9,6 g | 47 g | 1,3 g |
| Hovis white Hovis | 245 | 8,7 g | 47,2 g | 1,7 g |
| Tesco Scotch Rolls 2 Pack Tesco | 245 | 8,4 g | 47,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain rustique?
100 g of Pain rustique has 245 kcal.
How much protein is in Pain rustique?
Pain rustique contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pain rustique?
Pain rustique has 49 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain rustique?
Pain rustique contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pain rustique?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000131382. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.