Bruine bonen
Packaged product Drikkevarer 1de Beste
Bruine bonen contains 106 kcal per 100 g. A serving, 100.0 g (100 g) provides about 106 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 63 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of drikkevarer (median 7,2 g)
- Fat1,1 gin the top quarter of drikkevarer (median 1 g)
- Saturated fat0,7 gin the top quarter of drikkevarer (median 0,3 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1de Beste
- Barcode
- 8710871184236
- Label serving
- 100.0 g
- Category
- bruine-bonen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nederlandse bruine bonen PLUS | 106 | 6,2 g | 14,3 g | 1,1 g |
| Bruine bonen Freshona | 105 | 6,2 g | 14 g | 1,1 g |
| Bruine bonen G'woon | 104 | 8 g | 13,5 g | 0,8 g |
| Hollandse bruine bonen Jumbo | 104 | 8 g | 13,5 g | 0,8 g |
| Bruine bonen Gwoon | 104 | 6,2 g | 14 g | 1,1 g |
| Bruine bonen 1debeste | 104 | 8 g | 13,5 g | 0,8 g |
| Bruine Bonen Hak | 119 | 7,9 g | 16,3 g | 0,9 g |
| Bruine bonen G'woon | 120 | 6,5 g | 18 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bruine bonen?
100 g of Bruine bonen has 106 kcal. Serving, 100.0 g (100 g): about 106 kcal.
How much protein is in Bruine bonen?
Bruine bonen contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 7,2 g).
How many carbs are in Bruine bonen?
Bruine bonen has 14,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bruine bonen?
Bruine bonen contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871184236. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.