Brogurt
Packaged product Mælk og æg Felfel
Brogurt contains 135 kcal per 100 g. A serving, 150 g (150 g) provides about 203 kcal.
Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 219 kcal per 100 g across 1.309 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 36 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for mælk og æg (median 7,1 g)
- Sugars9,1 gin the top quarter of mælk og æg (median 3,3 g)
- Fat6,2 gbelow the median for mælk og æg (median 18 g)
- Saturated fat3,7 gbelow the median for mælk og æg (median 11,9 g)
- Sodium56 mgin the lowest quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vollmilchquark 65%, Nature Joghurt, Fruchtzubereitung Heidelbeere 11% (Zucker, Heidelbeere), Milchproteinpulver, Heidelbeersaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia Meerrettich Mondelez | 135 | 6,6 g | 5,3 g | 9,4 g |
| Feta & Gurke Philadelphia | 135 | 7 g | 5 g | 9,7 g |
| Fruchtquark Erdbeere Weihenstephan | 136 | 5,5 g | 13,8 g | 6,2 g |
| Sour Cream würzig mild Milbona | 136 | 8,9 g | 4 g | 9,3 g |
| Requeijão cremoso reduzido em gorduras totais e calorias Catupiry | 136 | 13 g | 1,8 g | 8,5 g |
| Philadelphia Jalapeño Mondelez | 134 | 6,6 g | 5,1 g | 9,3 g |
| Philadelphia Räucherlachs mit Dill Philadelphia | 133 | 7 g | 4,9 g | 9,1 g |
| Tapas Quark mit Pimientos Verdes Milram | 133 | 8,4 g | 4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brogurt?
100 g of Brogurt has 135 kcal. Serving, 150 g (150 g): about 203 kcal.
How much protein is in Brogurt?
Brogurt contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,6 g in serving, 150 g (150 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 7,1 g).
How many carbs are in Brogurt?
Brogurt has 12 g of total carbohydrates per 100 g, including 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brogurt?
Brogurt contains 6,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Brogurt?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640134521694. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.