Broccoli Cheddar Soup
Packaged product Suppe og saucer Thrifty Kitchens
Broccoli Cheddar Soup contains 83 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 200 kcal.
Roughly 67 % of its calories come from fat, with 24 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0,13 g | |
| Cholesterol L | 18,8 mg | 6 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 1,3 g | |
| Protein L | 2,1 g | 4 % |
| Calcium L | 62,5 mg | 5 % |
| Jern L | 0,13 mg | 0,7 % |
| Kalium L | 52,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 24 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber0,42 gbelow the median for suppe og saucer (median 1 g)
- Sugars1,3 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat6,3 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat3,3 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium217 mgin the lowest quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrifty Kitchens
- Barcode
- 0774147056700
- Label serving
- 1 portion (1 cup)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 83 kcal. Serving, 1 portion, 1 cup (240 g): about 200 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 1 cup (240 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 5 g of total carbohydrates per 100 g, including 0,42 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 6,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Broccoli Cheddar Soup?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774147056700. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.