Broccoli and cheese sauce
Packaged product Suppe og saucer
Broccoli and cheese sauce contains 47 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,9 g | |
| Protein L | 2,9 g | 6 % |
| Calcium L | 71 mg | 5 % |
| Kalium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 56 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for suppe og saucer (median 2,1 g)
- Fiber2,4 gin the top quarter of suppe og saucer (median 1 g)
- Sugars2,9 gbelow the median for suppe og saucer (median 3,6 g)
- Fat1,2 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,59 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium335 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47,1 kcal | 47 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 335 mg | 335 mg |
Product details
- Barcode
- 0190569609841
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Habanero Sauce Tamaki | 47 | 1,4 g | 7 g | 1,4 g |
| Spiced pumpkin soup Biona Organic | 47 | 2,5 g | 8,2 g | 0,2 g |
| Sauce tomate Le ricette della mamma Florelli | 47 | 1,1 g | 4,6 g | 2,3 g |
| Spicy Tomato Soup Knorr | 47 | 1,1 g | 4,8 g | 2,7 g |
| Traditional Pasta Sauce Target | 47 | 1,6 g | 8,6 g | 1,2 g |
| Dee Thai Sauce Soja Superieure Dee Thai | 47 | 6,7 g | 4,4 g | 0,5 g |
| Chunky Tomato and Basil Pasta Sauce Giant | 47 | 1,6 g | 7 g | 1,6 g |
| Chick'n Noodl' Soup Gardein | 47 | 3,1 g | 5,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli and cheese sauce?
100 g of Broccoli and cheese sauce has 47 kcal.
How much protein is in Broccoli and cheese sauce?
Broccoli and cheese sauce contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Broccoli and cheese sauce?
Broccoli and cheese sauce has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,9 g of sugars.
How much fat is in Broccoli and cheese sauce?
Broccoli and cheese sauce contains 1,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Broccoli and cheese sauce?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190569609841. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2506624. License: CC0 1.0 (U.S. public domain). Source record dated 30. januar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.