Bresaola
Packaged product Kød Rigamonti
Bresaola contains 242 kcal per 100 g. A serving, 7 g (7 g) provides about 17 kcal.
Roughly 63 % of its calories come from protein, with 35 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 434 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 38 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 2 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of kød (median 28 g)
- Sugars0 gin the lowest quarter of kød (median 1,3 g)
- Fat9,5 gin the lowest quarter of kød (median 35 g)
- Saturated fat3,2 gin the lowest quarter of kød (median 13,8 g)
- Sodium2.200 mgin the top quarter of kød (median 1.840 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rigamonti
- Barcode
- 8004147002141
- Quantity
- 50 g
- Label serving
- 7 g
- Category
- tallerken- sekser
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di bovino, Bresaola della Valtellina I.G.P. (11,5%) (carne di bovino, sale, destrosio, aromi naturali, conservanti: E250, E252) olio di riso, olio extra vergine di oliva, sale, maltodestrine, aromi naturali, destrosio, zucchero, antiossidante: E300, fecola di patate, stabilizzanti: E401, E450, conservante: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSaltSukker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola?
100 g of Bresaola has 242 kcal. Serving, 7 g (7 g): about 17 kcal.
Is Bresaola high in protein?
Bresaola contains 38 g of protein per 100 g (76 % of the 50 g Daily Value), or 2,7 g in serving, 7 g (7 g). About 63 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 28 g).
How many carbs are in Bresaola?
Bresaola has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola?
Bresaola contains 9,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Bresaola?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004147002141. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.