Breakfast sausage
Breakfast sausage contains 129 kcal per 100 g. A serving, 2 sausages, 70 g (70 g) provides about 90 kcal.
Roughly 64 % of its calories come from protein, with 31 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64,3 mg | 21 % |
| Sodium L | 771 mg | 34 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 5 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars1,4 gabove the median for kød (median 1 g)
- Fat4,3 gbelow the median for kød (median 8,6 g)
- Saturated fat1,4 gbelow the median for kød (median 3,1 g)
- Sodium771 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Roast Beef Compliments | 129 | 21,4 g | 2,9 g | 2,9 g |
| Teriyaki Pork Meatballs Meadow Creek | 129 | 20 g | 2,9 g | 4,3 g |
| Fully Cooked Pork Roast 44th Street | 129 | 17,1 g | 0,71 g | 6,4 g |
| Uncured Black Forest Ham true story | 129 | 22,9 g | 2,9 g | 2,9 g |
| Sausage Stuffed Portabella Farm Boy | 129 | 8,6 g | 6,4 g | 7,9 g |
| Roast Beef Sea Salt Cracked Red Barn | 129 | 28,6 g | 0 g | 1,4 g |
| Maple Breakfast Sausage Meadow Creek | 129 | 20 g | 2,9 g | 4,3 g |
| Teriyaki Pork Meatballs Meadow & Creek | 129 | 20 g | 2,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast sausage?
100 g of Breakfast sausage has 129 kcal. Serving, 2 sausages, 70 g (70 g): about 90 kcal.
Is Breakfast sausage high in protein?
Breakfast sausage contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in serving, 2 sausages, 70 g (70 g). About 64 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Breakfast sausage?
Breakfast sausage has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast sausage?
Breakfast sausage contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Breakfast sausage?
100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205538006948. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.