Breakfast Cookies
Packaged product Sweets og Desserter Bauducco
Breakfast Cookies contains 385 kcal per 100 g. A serving, 1 package, 32 g (32 g) provides about 123 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 231 mg | 10 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 9,4 g | 33 % |
| Total sugars L | 23,1 g | |
| Protein L | 7,7 g | 15 % |
| Calcium L | 46,9 mg | 4 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber9,4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars23,1 gabove the median for sweets og desserter (median 21,2 g)
- Fat13,5 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat5,8 gabove the median for sweets og desserter (median 5,5 g)
- Sodium231 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauducco
- Barcode
- 0875754003856
- Label serving
- 1 package (32 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel Rice Cakes Sunny Select | 385 | 7,7 g | 84,6 g | 0 g |
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| Cookie Dough Mini Muffin Red Plate Foods | 385 | 3,8 g | 57,7 g | 15,4 g |
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| 85% Cocoa Extra Dark Chocolate Covered Almond Stuffed Dates Kitchen & Love | 385 | 4,6 g | 69,2 g | 15,4 g |
| Chocolate Frosted Flakes Kellogg's | 385 | 5,1 g | 84,6 g | 3,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Cookies?
100 g of Breakfast Cookies has 385 kcal. Serving, 1 package, 32 g (32 g): about 123 kcal.
How much protein is in Breakfast Cookies?
Breakfast Cookies contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,5 g in serving, 1 package, 32 g (32 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Breakfast Cookies?
Breakfast Cookies has 57,7 g of total carbohydrates per 100 g, including 9,4 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Cookies?
Breakfast Cookies contains 13,5 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Breakfast Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Cookies?
100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875754003856. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.