Breakfast
Packaged product Sweets og Desserter Belvita
Breakfast contains 426 kcal per 100 g. A serving, 50 g (50 g) provides about 213 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 492 kcal per 100 g across 2.293 products.
100 g provides 34.000 % of the Daily Value for Vitamin D, 38 % of the Daily Value for jern and 22 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 17 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 8,4 g | 17 % |
| Vitamin D L | 6.800 µg | 34.000 % |
| Calcium L | 288 mg | 22 % |
| Jern L | 6,8 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber8,3 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars17 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 23,3 g)
- Saturated fat2,1 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium292 mgin the top quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belvita
- Barcode
- 7622210728142
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Chokoladekiks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gabonák 67,7 % (búzaliszt 47,5 %, teljes kiőrlésű gabonák 20,2 % (zabpehely 10,5 %, teljes kiőrlésű rozsliszt 3,9 %, teljes kiőrlésű búzaliszt 3,8 %, teljes kiőrlésű tönkölybúzaliszt 1 %, teljes kiőrlésű arpaliszt 1 %)), cukor, repceolaj, csokoládédarabok 5 % (cukor, kakaómassza, növényi zsírok (pálma, shea változó arányban), dextróz, kakaóvaj, emulgeálószer (szójalecitinek)), tömegnövelő szer (polidextróz), zsírszegény kakaópor 3 %, búzakeményítő, térfogatnövelő szerek (ammónium-karbonátok, nátrium-karbonátok, difoszfátok), ásványi anyagok (kalcium-karbonát, magnézium-karbonát, elemi vas), emulgeálószerek (szójalecitinek, E472e), étkezési só, sovány tejpor, aroma. TARTALMAZHAT TOJÁST ÉS DIÓFÉLÉKET.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieSaltHvedemelKakaosmørHavrePalmeolie
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|---|---|---|---|---|
| Cookies pépites de chocolat et noisettes Mistral | 426 | 8,1 g | 58 g | 17 g |
| Cantuccinni ropogós sütemény 15% étcsokival Italiamo | 426 | 7,5 g | 75,3 g | 9,9 g |
| Cookies With Chocolates Bogutti | 426 | 4,9 g | 55 g | 24 g |
| Eti Cocoa Biscuits 125 g Eti | 426 | 6,7 g | 73,5 g | 15,8 g |
| Protein Cookie, Chocolate Orange Myprotein | 427 | 50 g | 26 g | 13,2 g |
| Mini cookies chocolat noir et fleur de del L'Éclair de Génie | 427 | 5,2 g | 55,4 g | 19,8 g |
| Mes 1 ers biscuits chocolatés Blédina | 427 | 8,5 g | 75 g | 10 g |
| Myprotein Protein Cookie Double Chocolate Chip, 12 X MYPROTEIN | 427 | 50 g | 26 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast?
100 g of Breakfast has 426 kcal. Serving, 50 g (50 g): about 213 kcal.
How much protein is in Breakfast?
Breakfast contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,2 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Breakfast?
Breakfast has 47 g of total carbohydrates per 100 g, including 8,3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast?
Breakfast contains 14 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Breakfast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (34.000 % DV), jern (38 % DV) and calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210728142. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.