Bread Spread
Packaged product Brød og bagværk Ola
Bread Spread contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 100 % of its calories come from fat, with 0,2 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 73 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0,1 g | |
| Sodium L | 124.400 mg | 5.409 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamin A L | 653 µg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber0,3 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars0,1 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat27 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat4,4 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium124.400 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal0,041 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 7,1 g |
|---|
Product details
Ingredients
Water (73%), Vegetable oil and fats (25%) (sunflower, maize, canola seed-Antioxidant as an additive: TBHQ [319], palm fruit), Por: Salt, Emulsifiers [E471, E476], Preservative: Potassium Sorbate [E202], Flavouring, Citric Acid [E330], Beta Carotene [E160 a (ii)], Vitamin A. 13 MOISTURE: (73%) INGREDIENTES: Água (73%), Óleo e gorduras vegetais (25%) (girassol, EPIC) milho, semente de canola-Antioxidante como aditivo: TBHQ [319], fruta da palma), Sal, Emulsificantes [E471, E476], Conservante: Sorbato de potássio [E202], Aromatizonte, Acido átrico [E330], Beta-caroteno [E160 a (ii)], Vitamin A. UMIDADE: (73%) INGREDIENTS: Eau (73%), Huile et graisses végétales (25%) (tournesol, mais, graine de canola-Antioxydant comme additif: TBHQ [E319], fruit du palmier), Sel, Emulsifiants [E471, E476], Conservateur: Sorbato de potassium 7911>[202], arôme, acide citrique [E330], beta-carotène [E160 a (ii)], vitamine A. HUMIDITE: (73%) FRICA A SUD KEEP REFRIGERATED DO NOT FREEZE MANTENHA NAO CONGELA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Sourdough Bread HyVee | 244 | 6,9 g | 49,3 g | 1,1 g |
| Graintastic Aldi bread Simply Nature | 244 | 5 g | 21 g | 1,5 g |
| Simply Nature Organic Graintastic Simply Nature | 244 | 13,3 g | 48,9 g | 2,2 g |
| 21 Grains & Seeds Bread Natural Grocers | 244 | 11,1 g | 46,7 g | 0 g |
| Artisan Sourdough Sliced Bread 365 Whole Foods Market | 244 | 8,9 g | 48,9 g | 0 g |
| Sesame Baguette Bagels ACE Bakery Limited | 244 | 7,8 g | 48,9 g | 2,2 g |
| Sprouted Honey & Oat Bread Natural Grocers By Vitamin Cottage | 244 | 11,1 g | 48,9 g | 2,2 g |
| Sourdough Farm To Market Bread Co. | 244 | 6,7 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Spread?
100 g of Bread Spread has 244 kcal. Serving, 100 g (100 g): about 244 kcal.
How much protein is in Bread Spread?
Bread Spread contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 100 g (100 g). About 0,2 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Bread Spread?
Bread Spread has 0,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Spread?
Bread Spread contains 27 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Bread Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (73 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Spread?
100 g contains 124.400 mg of sodium, 5.409 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001114000379. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 6. november 2026.
Last updated: . Source description: "BREAD SPREAD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.